De Allende relishes new Bok attack mindset: 'We're trying to progress going into the World Cup'
Springbok centre Damian de Allende is enjoying being part of a backline making constant inroads into the opposition defence.
Rugby Sport News
Pete Wilkins: South Africa tour gives Connacht chance to regroup in United Rugby Championship
Pete Wilkins said the two-game tour of South Africa is a "perfect scenario" for Connacht as they look to regroup following their opening-round mauling by Ulster.
Bok wings Nkosi, Arendse return for Argentina showdown
CAPE TOWN : South Africa have recalled wings Sbu Nkosi and Kurt-Lee Arendse for their crunch final Rugby Championship fixture against Argentina in Durban on Saturday, but have a crisis at flyhalf with Damian Willemse out through injury.
Major blow for Springboks as Willemse is ruled out of final Pumas Test
The Springboks received a major blow ahead of Saturday's final Rugby Championship Test against Argentina in Durban after flyhalf Damian Willemse was ruled out with concussion.
Explainer: The Rugby Championship log positions
CAPE TOWN : It is conceivable, however unlikely, that all four teams in the Rugby Championship could finish on 14 points following this weekend's final round of fixtures in the closely-fought battle for supremacy in the southern hemisphere.
Silence and spontaneous singing: how sport bid its final farewell to the Queen
Sport came together yesterday, in silence and applause, to pay its final respects to the Queen before today’s state funeral.
What are rugby player Mike Tindalls' medals for?
Mike Tindall, husband of Zara, Queen Elizabeth II's granddaughter, has been spotted brandishing three medals on his jacket during the Queen's funeral.
Sharks unveil new logo as franchise rebrands: 'Fear The Fin'
The Sharks have unveiled a new logo as part of the franchise's attempts to reposition their brand.