Why F1 is one of the most physically and mentally demanding sports on the planet
Imagine driving a car at speeds approaching 180km/h for around two hours, while at the same time having to negotiate twisting circuits and finding ways to overtake opponents. This is what a Formula 1 (F1) driver will experience when they race around the streets of Monaco. It might sound thrilling and exciting, but now imagine doing this with your heart beating close to its maximum for the whole race.


