Woman transformed body in just 12 weeks with three simple changes – here's how
A woman has revealed how she completely transformed her body with a series of simple steps.
FLEX Sport News
Spain show depth to beat Albania and complete perfect group stage
DUESSELDORF, Germany : Spain offered further evidence of their Euro 2024 title credentials as Ferran Torres' goal ensured a virtual second-string line-up beat Albania 1-0 to make it three wins from three in Group B on Monday.
African Knockout Championship to debut in Abuja
The African Knockout Championship (AKO4) is set to make history with its first live event in Abuja on Saturday.
Celtic transfer news bulletin as Odsonne Edouard price tag 'set' by Crystal Palace while Kenan Piric leaves door open
Crystal Palace are reportedly willing to sell Odsonne Edouard - but Celtic may have to stump up a mega-money offer if they are to bring him back to the club this summer.
'I have hardly any lashes - a 40,000 rating £8 Amazon mascara has people asking if I'm wearing falsies'
Beauty buffs are rushing out to buy a mega popular mascara that creates a 'false lash effect' while it's on sale on Amazon. Those who have tried the 'holy grail' product insist it 'volumizes and lengthens' even the most sparse and stubby of lashes, giving the look of lash extensions or falsies.
Customers can pick one of four banks to switch to get up to £175
Several high street banks are currently offering up to £175 in free cash simply for opening a new account.
£212m spent, 3 loans and 2 legends - Man United are no closer to signing their most important player
In 10 years Manchester United have signed nine strikers. Four of them for a fee, three of them on loan and two ageing veterans for nothing aside from one big final contract. From Odion Ighalo and Wout Weghorst to Cristiano Ronaldo, Edinson Cavani and Zlatan Ibrahimovic. There has been no pattern to the spending and the rewards have been sparse.
Sir Jim Ratcliffe's Manchester United dilemma has a wildcard solution - and Liverpool know it
Sir Jim Ratcliffe wants to take Manchester United back to the top but it's not going to be easy.