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Shorter days, colder nights, there's no denying that autumn is on it's way. The transition from one season to another can sometimes be a little jarring, but the skip from summer to autumn does have some upsides.
HONG KONG: The world's top dragon boat competition will ditch Hong Kong in favour of Thailand next year due to the city's stringent coronavirus rules, organisers announced on Saturday (Sep 17).
Tom George has warned his Romanian rivals he is out for revenge as he and Ollie Wynne-Griffith look to reverse the tide at the World Championships. George and Wynne-Griffith were among the few British rowers to come home disappointed from last month's European Championships after being pipped by Romanian duo Marius Cozmiuc and Sergiu Bejan in the men's pair final. Ad A training camp in Silvretta, notorious in British rowing circles, has seen them put in the hard yards since and George is relishing the opportunity to showcase their improvement in Racice.
A TikToker who lost five stone in just a year by following a calorie controlled diet has shared her go-to low-calorie options from Lidl. Shannon Mitchell, 26, from Belfast, visits Lidl twice a week to shop her weight loss favourites.
Kyra Edwards appreciates patience will be a virtue when it comes to improving diversity in British rowing and hopes her upcoming World Championship appearance will act as inspiration for the next generation. The 25-year-old is the only black member of the Great Britain squad heading to the World Championships in the Czech Republic later this month, a situation she is working with key figures at British Rowing and UK Sport to improve. Ad She has long been a vocal advocate of challenging stereotypes within her sport and described herself as feeling like ‘a guest in a white, privileged space' in a Metro interview two years ago.
AS a structural engineer when not on the water, Jess Leyden knows all about the importance of forward planning. And the Todmorden ace believes all the ingredients are in place for Britain's rowers to build on their European success at the upcoming World Championships. Ad Leyden was part of the women's quad sculls crew who claimed a surprise gold in Munich and credits new coach Andrew Randell with inspiring a change of fortunes after last summer's Tokyo disappointment.
Just over a year after its surprise gold medal at the Tokyo Olympics, Canada's women's eight rowing team is set to begin the process anew.
By Paul Martin, Sportsbeat A potent combination of youth and experience can power Britain's men's eight to an illustrious European and World double, according to Lutterworth rower David Bewicke-Copley. Ad The 24-year-old brought gold home from his senior championship debut in Munich last month and attentions have now turned to repeating the feat at the year's main event in Racice, which gets underway on September 18.