Sports Stars Keeping Body And Mind Aligned Through Yoga
The latest AC Neilsen survey has revealed that in India adults spend more time in physical exercise than kids, while more kids play sports. But yoga has a deep connection with India's sports stars. They use it as a way to keep the mind and body aligned in their quest for excellence. "Yoga is a wonderful discipline. It made me feel confident and competitive. Practice yoga.. it will make you relaxed and free, yet active and energetic," said Virat Kohli.










