Nichola Fryday: Japan tour my proudest moment as Ireland captain
Ireland captain Nichola Fryday said Saturday's defeat to Japan failed to take the gloss off one of her best experiences as a player.
Nichola Fryday Sport News
'We'll learn from today' - Greg McWilliams staying positive after Japan defeat
Ireland head coach Greg McWilliams says the positives of their summer tour to Japan far outweigh the negatives, despite falling to a 29-10 defeat in this morning's second Test in Tokyo.
Japan v Ireland, second Test - All You Need To Know
It will be hard to top last week's performance in Shizuoka, but that's a good problem to have.
'It's next level' - Japan tour a taste full-time life
Ireland captain Nichola Fryday says their tour of Japan has given the wider squad an ideal window into what life is like as a professional athlete.
Three changes for Ireland as Brown makes debut in second Japan Test
Former England international Jo Brown is set to make her Ireland debut in Saturday's second Test against Japan in Tokyo.
'They're the future of Irish rugby' - McWilliams proud after exciting Irish win
Ireland head coach Greg McWilliams says his youthful back line showed they can be "the future of Irish rugby", after his side produced an emphatic nine-try win against Japan in Shizuoka.