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There are a lot of parallels with 2019 coming into this year. We came into that year as number one ranked team in the world and there was massive hype building into the World Cup and then the whole thing fell apart.
Wales assistant coach Jonathan Humphreys has expressed sympathy for Leigh Halfpenny after the full-back's injury jinx struck again.
Wales have had to make a change to their starting XV for the Six Nations opener against Ireland in Cardiff on Saturday after fullback Leigh Halfpenny suffered a back spasm on Thursday.
Wales full-back Liam Williams has returned from a head injury for Cardiff's final Challenge Cup pool game against Brive in France.
Wales head coach Warren Gatland has named four uncapped players in his squad for the Guinness Six Nations Championship.
CARDIFF : Hooker Ken Owens has been named as captain of Wales for the Six Nations as returning head coach Warren Gatland included four uncapped players in his expanded 37-man selection on Tuesday.
Mason Grady earns reward for bright performances off the bench with a start for Cardiff when they face Newcastle Falcons in the EPCR Challenge Cup encounter at the Arms Park today (1).
Cardiff face the Scarlets in what should be a humdinger of a Welsh derby at the Arms Park this evening (5.15pm kick-off).