URC teams: Nathan Doak at 10 for Ulster as Connacht ring changes
Nathan Doak starts at out-half for Ulster in Friday's BKT United Rugby Championship against Connacht, who have made 12 changes as they chase a seventh win in nine games.
Duane Vermeulen Sport News
Antoine Hastoy stars for La Rochelle as they hold off spirited Ulster comeback
Antoine Hastoy scored 26 points as La Rochelle made it two wins from two in Pool B of the European Champions Cup, holding firm to beat Ulster 36-29 in a remarkable game at the Aviva Stadium.
Ulster rally late vs La Rochelle but fall to third straight defeat
It felt like things couldn't get much worse for Ulster after last week’s 39-0 hammering away to Sale Sharks. At half-time, we were reconsidering that theory.
Champions Cup team news: Iain Henderson and Conor Murray return for Ulster and Munster
Iain Henderson and John Cooney return for Ulster in Saturday's crucial Heineken Champions Cup tie against holders La Rochelle (5.30pm), but James Hume and Jacob Stockdale miss out.
URC teams: Iain Henderson starts for Ulster against Leinster
Iain Henderson will captain Ulster against Leinster in Saturday night's top-of-the-table URC clash in what his first start since returning from injury.
Ulster captain Iain Henderson to return from injury v Zebre
Iain Henderson is set to make his first appearance of the season for Ulster in tomorrow's BKT United Rugby Championship meeting with Zebre Parma.
