Quality over quantity - Robbie Henshaw on his bench impact
Rugby players will often talk about the benefits of getting a couple of early touches to ease them selves into a game.
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Rugby players will often talk about the benefits of getting a couple of early touches to ease them selves into a game.
Ireland edged past South Africa in a brutal and breathless World Cup pool clash in Paris.
The two best teams in the world lock horns in Paris tonight with South Africa and Ireland clashing in the Rugby World Cup group stage. The two pre-tournament favourites are both hoping to top their group, with the winners likely to avoid France in the quarter-finals.
Bundee Aki wins his 50th Irish cap on Saturday when he lines up for the keenly-anticipated Rugby World Cup Pool B match between the Six Nations Grand Slam winners and defending champions South Africa.
The Springboks have made the bold call of naming seven forwards on their bench for Saturday's Rugby World Cup clash against Ireland in Paris.
Former Ireland international Jean Kleyn has been named in the South Africa squad for Saturday's Rugby World Cup Pool B meeting between the sides, with the Munster lock among seven forwards on the Springbok bench.
Scotland suffered a demoralising start to their World Cup campaign as world champions South Africa squeezed the life out of them in Marseille.