Quality over quantity - Robbie Henshaw on his bench impact
Rugby players will often talk about the benefits of getting a couple of early touches to ease them selves into a game.
South Africa Sport News
Antoine Dupont's recovery going well, last-eight participation for France still in the balance
Antoine Dupont's recovery is going well and the France captain's condition will be assessed when he returns to the squad this weekend, Les Bleus' health manager said.
From joker to captain courageous, Kolisi reaches milestone
TOULON, France : Siya Kolisi will captain South Africa for the 50th time in the must-win Rugby World Cup Pool B clash with Tonga in Marseille on Sunday, something that would have seemed fanciful in his early years when just having food on the table was a daily challenge.
SA's Brad Binder sets new lap record in Japan MotoGP practice
Brad Binder set a new Motegi lap record on Friday to be the fastest in practice for the Japan MotoGP ahead of championship leader Francesco Bagnaia.
Pollard not expecting perfection on Springbok return
TOULON, France : Flyhalf Handre Pollard is not expecting a perfect performance in his first test appearance for South Africa in 13 months but is ready for the "battle" in a must-win Rugby World Cup Pool B clash with Tonga in Marseille on Sunday.
Kane Williamson To Miss World Cup Opener Against Defending Champions England
New Zealand skipper Kane Williamson will miss the opening match of his team in the ICC ODI World Cup 2023 against England as he continues to recover from knee surgery, New Zealand Cricket (NZC) announced the batter's availability update on Friday. Williamson was named in Blackcap's 15-member squad for the World Cup after returning from a six-month layoff. The New Zealand skipper will play the role of specialist batter in a warm-up match against Pakistan on Friday in Hyderabad with the aim of batting and fielding in their second and last warm-up against South Africa in Trivandrum on Monday.
MTN8 final tickets vanish in 18 hours: Moses Mabhida's 8th hosting in 11 years promises spectacle
In a stunning display of enthusiasm from South African football fans, tickets for the 2023/24 MTN8 final clash between Orlando Pirates and Mamelodi Sundowns are officially sold out, a mere 18 hours after being released to the public, the Premier Soccer League confirmed on Friday morning.
South Africa vs Afghanistan Warm-Up ODI: Live Cricket Score And Updates
South Africa vs Afghanistan Warm-up ODI Live Score: An intriguing contest unfolds in Trivandrum as South Africa take on Afghanistan in their first warm-up match ahead of the start of the ODI World Cup 2023. In their recent 5-match ODI assignment against Australia, South Africa secured a 3-2 win. The Proteas would look to carry the same momentum forward and hope to iron out a few flaws that exist in their team. As for Afghanistan, they couldn't go far in the Asia Cup 2023 but put some brilliant performances on display in almost all matches. Now, a new challenge awaits them. (LIVE Scorecard)