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Springbok assistant coach Mzwandile Stick almost seemed to let off a heavy sigh when questioned about Jake White's hard-hitting column for RugbyPass on Thursday.
Cricket South Africa (CSA) revealed the 16-player Proteas women's squad for the upcoming three-match T20 series against England, which includes the return of Proteas star batter Mignon du Preez.
CAPE TOWN : South Africa captain Siya Kolisi believes his side rise to the occasion when put under pressure and that will help them in Saturday’s ‘final’ against Wales as they seek to clinch the three-match series 2-1 in Cape Town.
Ireland will go top of the official World Rugby rankings this weekend if they can cap off their Test series against New Zealand with a win.
Australian surfer Ethan Ewing won his first World Championship Tour event on Friday, taking out countryman Jack Robinson in the final of South Africa's Corona Open J-Bay in pumping waves at the famed right-hand point break.
Dan Biggar says that Wales will “give absolutely everything” in pursuit of a Test series triumph against world champions South Africa that appeared inconceivable three weeks ago.
Springbok coach Jacques Nienaber's decision to shake-up his team for last week's second Test against Wales proved a hot topic of discussion on the South African rugby landscape.
Whichever way you look at it, the challenge facing Ireland is enormous.