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Proteas skipper Sune Luus says her team understands the responsibility of hosting the ICC Women's T20 World Cup over the next fortnight, as well as the role they could play in inspiring future generations of young women.
Bafana Bafana legend and current Cape Town Spurs head coach Shaun Bartlett has always taken the road less travelled during his playing days and is continuing his unconventional thinking in his managerial career.
DUBLIN : Ireland made one change for Saturday's potentially pivotal Six Nations clash at home to France, with Ulster's Rob Herring replacing Dan Sheehan after the increasingly influential young hooker was ruled out through injury.
A dramatic last-minute strike by Mustapha Cassiem gave South Africa a 6-5 win over Argentina at the FIH Indoor Hockey World Cup on Thursday.
Oshwin Andries' last game for Stellenbosch FC was also the first time his whole family were there to watch him play, a visibly sombre head coach Steve Barker told reporters in Cape Town on Wednesday.
The Bulls have confirmed that Springbok winger Sbu Nkosi has returned to training with the team.
Veteran utility back Frans Steyn is eyeing the possibility of representing the Springboks at a fourth Rugby Word Cup in France later this year.
Europe is calling for Mamelodi Sundowns' under-15 youth team, who will represent South Africa in the Kevin de Bruyne Cup in June.