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Sharks and Springbok hooker Bongi Mbonambi took a dim view of French captain Antoine Dupont's comments about the dilution of the Heineken Champions Cup by the South African teams.
Magical and unforgettable fast-bowling spells are required to win Test matches and series in Australia and the Proteas haven't been short of those.
South African golfer Lejan Lewthwaite hopes to shrug off a difficult 2022 year as she looks forward to a jam-packed 2023 Sunshine Ladies Tour season.
Munster pair Stephen Archer and Jack O'Sullivan have stepped up their recovery from injury, but are yet to return to full training ahead of Sunday's Heineken Champions Cup trip to the Northampton Saints.
Finlay Knox ended talk of his several recent heartbreaking results in the pool.
The Border Rugby Union will from next year be allowed to administer its own affairs after being restored with full membership of the South African Rugby Union.
The Heineken Champions Cup returned last weekend and came with a different dynamic - for the time, the South African teams joined the party.
Toyota Gazoo Racing South Africa (TGRSA) is ready for the challenge presented by the world's most gruelling race, the Dakar. The winners of the 2022 edition of the race announced its three-car team earlier this month, with reigning champions Nasser Al-Attiyah and co-driver Mathieu Baumel leading the charge.