Rory Delap: Non-League player channels inner ex-Stoke man with crazy throw-in technique
Rory Delap’s throw-ins are legendary.
County Essex Sport News
Kent tail-ender lands unwanted record after sixth consecutive duck in Yorkshire clash
Kent bowler Nathan Gilchrist has equalled an unwanted record after being dismissed for a pair in his side's recent County Championship clash with Yorkshire.
Tyson Fury swaps world title glory for emptying bins as reality bites
inside Michael Owen's racing stables
Gillingham manager Neil Harris putting friendships aside at the weekend as he comes up against Danny and Nicky Cowley at Portsmouth
There will be a rivalry made in Essex on the sidelines at Fratton Park this Saturday.
Adam Morgan: Being let go by Liverpool took me to a dark place
Many young footballers find it hard to cope when they are let go by their clubs, but for Adam Morgan, the blow was even more severe when his childhood team Liverpool told him he had no future at Anfield.
Sri Lankan batter Dimuth Karunaratne signs short-term deal with Yorkshire
Dimuth Karunaratne has signed with Yorkshire County Cricket Club on a short-term deal. The top-order batter is set to debut for the Club in this week's LV= Insurance County Championship game against Northamptonshire at Wantage Road. The 33-year-old will then play a further two games at Headingley against Kent and away at Essex in early May.
Ex-EastEnders star Katie Jarvis admits racially aggravated harassment and common assault
An ex- EastEnders star has admitted racially aggravated harassment and common assault following an incident in Essex.
Stacey Solomon in kitchen row with fiancé Joe Swash after sharing how daughter is just like them
Stacey Solomon has put a ban on Joe Swash when it comes to the kitchen - and he's not happy about it. The Loose Women star took to Instagram to share a video of the pair in a disagreement over the room in their dream home, sweetly named Pickle Cottage.